Headaches are one of the most common health complaints, affecting people of all ages and lifestyles. While many people turn to pain relievers, eye exams, or stress management to find relief, few consider their dentist as part of the solution. Surprisingly, dental health and headaches are often closely connected, and in some cases your dentist may play an important role in identifying and treating the underlying cause.

The Link Between Oral Health and Headaches
The mouth, jaw, and head are deeply interconnected through muscles, nerves, and joints. When something is not functioning properly in one area, it can trigger pain elsewhere. Dental issues such as misaligned teeth, jaw problems, or excessive clenching can place strain on the muscles and joints that support the head and neck. Over time, this strain may lead to frequent or chronic headaches.
One of the most common connections involves the temporomandibular joint, often referred to as the TMJ. This joint acts as a hinge connecting the jaw to the skull and is used constantly throughout the day for talking, chewing, and swallowing. If the TMJ becomes irritated or misaligned, it can cause pain that radiates to the temples, forehead, ears, and even the neck and shoulders.
Teeth Grinding and Jaw Clenching
Many people grind their teeth or clench their jaws without realizing it, especially during sleep. This condition, known as bruxism, places intense pressure on the teeth and jaw muscles. Over time, the constant muscle contraction can lead to tension-type headaches or migraines, particularly in the morning.
Dentists are often the first to notice signs of teeth grinding, such as worn enamel, cracked teeth, or jaw soreness. By addressing bruxism early, a dentist may help reduce the muscle tension that contributes to recurring headaches.
Bite Alignment and Muscle Strain
An uneven bite, also called malocclusion, occurs when the upper and lower teeth do not fit together properly. This misalignment can force the jaw muscles to work harder to compensate, leading to fatigue and pain. The strain does not stay confined to the jaw and may spread upward, triggering headaches around the temples or behind the eyes.
Correcting bite alignment can sometimes relieve this strain. Dentists may recommend treatments that help the jaw move more naturally, reducing stress on the surrounding muscles and joints.
How Dentists Can Help
When a patient mentions frequent headaches, a dentist may evaluate the jaw, bite, and muscle function as part of a comprehensive exam. Treatment options vary depending on the cause but often focus on reducing tension and improving alignment. Custom oral appliances, commonly worn at night, can help relax the jaw, protect the teeth, and minimize grinding or clenching.
In some cases, dentists may work alongside other healthcare providers, such as physicians or physical therapists, to ensure that the headache is being treated from multiple angles. This collaborative approach can be especially helpful for patients with chronic or unexplained head pain.
When to Consider a Dental Evaluation
If headaches are persistent, especially when accompanied by jaw pain, clicking sounds, facial soreness, or worn teeth, a dental evaluation may be worth considering. Morning headaches, in particular, can be a sign of nighttime clenching or grinding. While not all headaches are dental-related, ruling out oral and jaw issues can be an important step toward relief. Addressing the root cause rather than just the symptoms often leads to more lasting results.
Treatment for Headaches in Tulsa, OK
At Henrich Dental, we understand the connection between your oral health and your overall health. If you experience frequent headaches with no relief, the answer could be in your bite. Contact our office today to schedule a consultation and learn more about your treatment options for symptom relief.